A fresh view on life.
I am a Counsellor with over 20 years of experience. I work with clients with diverse challenges and needs.
Live again
Trying to solve a problem on our own can be really hard. When we’re looking for answers, we tend to miss this very important truth: You can’t solve a problem with the same thinking that created it. Together, we explore seeing problems in a new light.
People who tend to benefit most from working with me are experiencing:
-Mild to moderate anxiety
-Mild to moderate depression
-Stress/Burnout
-Relationship Challenges
-Marital Challenges
-Workplace Challenges
-Self-Worth / Self-Criticism
-Life Changes / Transitions
-Personal Growth
-Existential Challenges
How I work
My practice is informed by contemporary methods of psychology such as Acceptance and Commitment Therapy, Internal Family Systems and Focusing approaches. I have formal training in ancient wisdom practices, including somatic, breath and meditative work. I combine these methods to provide clients with a range of therapeutic options.
I provide counselling through video conferencing and in-person at my retreat located in Hemmingford, Quebec.
Client Experiences
“What began with a 45-minute conversation has grown into a series of eye-opening experiences. It’s a fresh journey into personal growth and transformation.”
-Doug L.
“Through this work, you discover that 99% of the problem is how you’re thinking about the problem. It’s subtle but powerful.”
-Graham F.
“If I had to describe what Mark has done for me, I would say it’s like seeing your Self for the first time.”
-Jillian
“Mark’s unique approach empowers me to perceive challenging situations and emotions from entirely new perspectives.”
-Yasmine D.